Spiritual Emotional Freedom Technique

A Professional Guide to Emotional Regulation, Spiritual Integration, Tapping Practice, and Ethical Application

Abstract

What Spiritual Emotional Freedom Technique Is

Spiritual Emotional Freedom Technique is a structured mind–body practice in which a person attends to an emotional or physical concern while gently tapping selected points on the hand, face, head, and upper body. This physical activity is combined with verbal acknowledgement of the problem and a spiritually meaningful attitude such as prayer, sincerity, acceptance, trust, or surrender.

The approach is generally described through three stages:

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